Hey Friends! I’m excited to host a free community workshop on how to practice self-care massage techniques. Massage is an important tool for wellness, and it’s not just for the studio.
Read More
Founder of Aromatic Vitality, Maggie Yule, discusses the benefits of Forest Bathing with natural health practitioner and thought leader, Frank Leonardi. Listen to their conversation and learn the underlying benefits of walking in the woods, discovering your deeper senses, and cultivating a larger sense of openness to the natural world.
Read More