It's almost December 21st, time to celebrate the Winter Solstice! In case you need a refresher, the Winter Solstice is "also known as midwinter, an astronomical phenomenon marking the day with the shortest period of daylight and the longest night of the year." It's a day when the earth seems to pause as it tips upon its axis, and it's an important milestone in the Northern hemisphere. Our days will once again start getting longer and the nights shorter. 

For many, the Winter Solstice is a natural time of reflection and restoration. For three days, from December 20th-22nd, each sunrise and sunset seems to be in exactly in the same location. As we begin our journey back into the light, the subtle changes may not be noticeable. Still, the promise of longer days and more sunlight brings hope, warmth, growth and life!  

Cultures and peoples across the world have various traditions to mark this time of year. Reasons may vary, but we all celebrate a brightening of the night: lighting the Menorah, hanging Christmas lights, burning a Yule log, bonfire or candle.  Evergreen plants and trees are often the center of display as well. From Christmas trees, to wreaths, and bows of evergreen hung on the door or draped across the mantel. Their everliving quality reminds us of the strength of life. Pine, Birch, Juniper, Cedar, Spruce, Oak and Aspen are all often part of Winter Solstice celebration.   

Despite the light and joy of the holiday season, the darkness of winter may still feel heavy. Although your spirit may seem to fade and your energy wane, the Winter Solstice is a beacon of hope! You can find little things that gently lift your spirit and promise a coming spring.  

If you're like me and turn to nature, you may be ready to get your hands in the ground to wake up the earth. It may be too early to plant spring blossoms, so try planting a winter garden. Many aromatic plants can be grown inside or outdoors in a winter garden. Turn to plants, like Peppermint and Sage, that stimulate and warm, or Calendula and Chamomile, which calm and sooth. Citruses are also wonderful for lifting low spirits. Take a deep breath and smell the bowl of fresh lemons, oranges, or mandarins with freshly cut peppermint sprigs and a dusting of clove! 

This year to mark the Solstice, I created special Yule Light Candles infused with all the uplifting aromas of winter. These hand-poured soy candles are available in Clove & Citrus or Peppermint, or both, and may help brighten your night and spirit. Visit our apothecary and let one of our Yule Lights keep the night bright for you and your family! Wishing you a happy healthy winter solstice! 

**A few words of wisdom, always use respect and caution whenever using essential oils. Seek professional guidance.  If you have animals make sure they have a way to leave the room you are using essential oils in.  Many of the essential oils humans enjoy are toxic to animals, especially cats.  Animal’s body systems are different than humans and many essential oils are highly toxic to them.    This Aromatherapy blog and information is based upon the common uses of aromatherapy.  This blog and information does not intended to be used for diagnosis or to treat any condition.  Please do not use this information as a substitute for medical advice/counseling from a health care professional.  No part of this blog article may be reproduced in whole or part without the explicit written permission of AromaticVitality and or Maggie Yule.**